Welcome
Welcome - you're in the right place if you're ready for change. I'm Suzi Tyler, a Therapist and Health Coach, helping individuals navigate life's challenges and unlock their potential.
With years of experience in both mental health and coaching I offer a supportive and empathetic space where you can explore your thoughts and feelings, and start making meaningful shifts in your life.
My holistic approach combines evidence based techniques with personalised strategies, empowering you to make progress in a way that feels grounded, manageable and right for you.
I believe in transformative power of self discovery, and I'm here to support you as you work towards emotional and physical wellbeing - at your pace, in your way.
Professional Associations
CNHC - Complementary and National Healthcare Council
BIH - British Institute of Hypnotherapy
Calm, Guided Hypnotherapy
A Personal Connection to Anxiety
Health Coaching
In my hypnotherapy sessions, I offer a calm and welcoming space for you to explore your inner world.
Whether in person or online, the experience is deeply relaxing and personalised to your needs.
Many clients are surprised to learn how effective hypnotherapy can be online. You don't need to be in the same room - I often guide clients through gentle, suggestion-based sessions while they're comfortably settled at home, propped up on pillows or resting in bed. These sessions use conversational hypnotherapy and subconscious reframing techniques to help embed new patterns and build confidence.
Whether you're looking to release stress, overcome blocks, or simply reconnect with a calmer state of mind, hypnotherapy offers a powerful way to reset.
My interest in anxiety isn't just professional - it's personal. I grew up witnessing the impact of anxiety and OCD on my mum, and how they gradually narrowed her world. That experience shaped my understanding of how deeply anxiety can affect daily life. I've also had my own moments with anxiety too - from feeling overwhelmed when caught between lorries on the motorway, to trembling unexpectedly during a beauty training assessment, to heart pounding during early networking events when all eyes were on me. These weren't just passing nerves; they were real physical responses that caught me off guard.
But they didn't stop me. I kept going, even when it was uncomfortable. And those experiences have deepened my compassion - not just as a therapist, but as someone who truly understands what anxiety can feel like.
Coaching offers a space to reflect, reset, and move forward faster. I work with clients to shift problem patterns, to create emotional healing, behaviour and mindset shifts, health and lifestyle improvements. Through our work, you can expect to create lasting change that feels true to you.
A Little More About Me...
My journey has led me to understand how powerful our emotions can be, not as something to fear, but as something we can work with. I take an intuitive, person-centred approach to help each client find personalised, meaningful ways forward.
Outside of my work, I love family time, spontaneous lunches out, and anything that brings colour and creativity into life - whether that's cooking, gardening, or making my home feel calm and beautiful.
I stay active with yoga, body pump and fitness classes. I've recently discovered a new love for pickleball. I also enjoy dance in many forms, from salsa and kizomba to bachata, Argentine tango, and West Coast swing. Holidays in the sun are always a joy.
If any of this speaks to you, I'd love to help you. If you prefer messaging, just use the green WhatsApp button below to send a quick message - I'll get back to you the same day. Or feel free to call or email using the links below.
