Weddings can be joyful - but they can also stir up unexpected stress, nerves, or emotion​

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Whether you're the bride, groom, a parent, or someone giving a speech, it's common to feel anxious or overwhelmed by pressure, planning, or old family dynamics.  

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This is where a calm, grounded RESET can make ALL the DIFFERENCE.

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I offer practical support to help you feel emotionally steady, mentally clear, and ready to step into your role with confidence.  From public speaking anxiety to letting go of past relationships, or calming pre-wedding nerves, this support is tailored to you.

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How can I Support You

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• Quieting the storm before the vows - softening bridezilla tendencies (gently!) - so your people still like you; your maid of honour enjoys the lead-up; and the pressure cooker (stress) simmers gently with a slow, steady, steam.

• Releasing wedding stress & performance anxiety.

• Soothing public speaking nerves - best man, bridesmaids, or dad - Preparing for speeches or public moments.

• Releasing past relationship patterns so your next chapter can begin fresh and new.

• Calming nervous system, so you enter this chapter with inner calm, dignity and poise

• Letting go of old weight....so this relationship begins without echos from the past.

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