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Deep Relaxation Therapy Live your Best Life Meditation Mindfulness Mindfulness Therapy Procrastination Therapy Self Hypnosis Stress & Anger Management Stress Management Stress-relief Therapy Stressful Transitions, setbacks Vibrant Energy Lifestyle

Why Slowing down to Speed up Powers Your Success

Why slowing down to speed up will unlock your Potential and Boost your results.

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Anxiety-relief Deep Relaxation Therapy Meditation Stress Management Stressful Transitions, setbacks Vibrant Energy Lifestyle

3 Top Tips for Stress-relief

Anxiety-relief, Stress/Anger Management sessions are available in Birchington & Whitstable, Kent and Harley Street, London W1. If you have been put off meditation in the past, I would prefer you read the following with an open mind.  In fact, I would prefer you to think of the following technique as a stress relief strategy.  Meditation […]

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Meditation Mindfulness Unlock your Potential

Mindfulness Meditation

Learn Mindfulness Meditation at my Home Practice in Birchington-on-Sea.  You will learn a powerful hypnotic short-cut to slow your brainwaves in readiness for meditation. Get in Touch if you wish to learn mindfulness meditation skills CALL SUZI 07836 635233 TO FIND OUT MORE. 8 Green Road, Birchington, Kent. CT7 9JZ Learn how to use mindfulness […]

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Meditation

Why Meditate?

Why Meditate?  Meditation is not only for improving health, it will enhance your ability to feel more calm and confident throughout your day. The biggest block to starting a meditation habit is just GETTING STARTED. I have created easy ways to slip in tiny meditations throughout my day.  I personally prefer active mindfulness meditations and […]

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Anxiety Anxiety-relief Meditation Mindfulness

3 simple tips to replace anxiety with intuition

Here are my simple tips to replace anxiety with intuition What is Intuition?   Your intuition is a kind of sixth sense, or gut instict, which will guide you towards things that help you to learn and grow along a successful path.  Whatever deeper purpose you have chosen to experience and contribute on Planet Earth, […]

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Life Coaching Meditation Mindfulness

10 Tips to Boost Positivity

 “A Miracle is a shift in perspective”  Marianne Williamson “Changing just one negative belief to a positive belief can change your life”.     How do you think your life would improve if you believed ‘everything will turn out for the best’.   You may know someone who has the ability to turn any problem into a solution, […]