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Profile
Join date: Aug 8, 2020
About
Suzi helps clients calm their nervous systems, ease anxiety, and reset their mindset using simple, effective tools drawn from over 20 years of therapeutic experience. Based in Birchington-on-Sea, she offers one-to-one sessions both in person and via Zoom to clients across the UK and worldwide.
Suzi also hosts the Reset & Thrive Lounge, a calm mobile space where clients and class members can access mindfulness tools, calming audios, journaling prompts and coaching insights.
Overview
First Name
Suzi
Last Name
Tyler
Posts (14)
Dec 28, 2025 ∙ 2 min
Why a Happiness Mindset isn't a Destination
If you’ve been telling yourself “I’ll be happy when…”. Sometimes the greatest shift is realising that happiness is already within reach.
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Sep 23, 2025 ∙ 1 min
The Love that Remains
Dealing with grief and a painful loss can feel overwhelming and catastrophic. Remember it is also powerful evidence that you loved deeply.
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Sep 22, 2025 ∙ 2 min
The Magic Combo for a Healthy Brain: It's Simpler Than You Think
Your brain's health is directly tied to your daily habits. With the rise in brain-aging disease, it's clear we need to be proactive.
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Suzi Tyler
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Stress & Mindset Coach
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