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Mindset & Motivation Procrastination Success Coaching Time Management

9 Steps to Quit Procrastinating

9 ACTIONABLE STEPS TO QUIT PROCRASTINATING  Everyone procrastinates from time to time, especially with mundane tasks.  Part of the reason you procrastinate is because the task at hand seems to daunting. Is it actually possible to break the cycle of procrastination?  Only if you change your mindset. 1.  Get organised.  You can’t do any work […]

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Life Coaching Success Coaching Time Management

A successful Day

A successful day requires planning and a good night sleep will set you up for your vibrant energy lifestyle.  If you start your day with purpose and clarity, you will feel focused and efficient.  The busier you are, the more you will need to micro-manage your time to maximise efficiency. 1. Write down your tasks […]

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Anxiety-relief Happiness Coaching Life Coaching Stress Management Time Management Vibrant Energy Lifestyle

3 Quick Tips to Energise your Life

Vibrant Energy Lifestyle Choose one of your favourite tips to energise your life: 1. Declutter your mind by listing three things you plan to achieve the following day.  Everything else, list under the headings ‘ To Delegate’ or ‘Universe’. 2. Breakthrough procrastination by breaking down large projects into small manageable parts and associating pleasure with […]

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Confidence Skills Success Coaching Time Management

Skills for Success

Breakthrough to Success for Rapid Health, Wealth & Happiness  Just returned from a Skills and Success Event at Canterbury University to help raise the level of expertise and opportunity for anyone wanting to unlock their potential! Drop me a line if you wish to book a 3 session highly focused training to Fast Track your […]