EVEN THOUGH THE WORLD IS IN CRISIS, WE CAN HELP EACH OTHER TO REMAIN CALM AND FOCUSED. OUR WORST EXPERIENCES CAN PROVIDE OUR GREATEST LEARNINGS. SUPPORT your MENTAL HEALTH by asking QUALITY QUESTIONS. “What is important to me NOW and WHY?” “How can I keep myself safe and how can I best serve my family […]
How Hypnosis can Unlock Your Potential Research has shown that the hypnotherapy brainwave state makes the mind highly open to suggestibility and new Powerful Perspectives. During a hypnotherapy session, you will experience a guided process that creates a deeply calm, joyful, yet alert experience. Word seldom teach, yet experiences DO. You become aware of your […]
Why slowing down to speed up will unlock your Potential and Boost your results.
Freedom From Anxiety BREATH IN CALM AND BREATH OUT WITH A SMILE Mindfulness Therapy contains many NLP principles that enable us to step outside of our current thinking habits. Don’t be fooled by how simplistic mindfulness appears to be. A truly ‘mindful mind’ has discovered how to become master of these pesky negative thoughts! Mindfulness […]
Do you suffer with low self-worth or low self-esteem? Criticism withers you. Praise builds you up. If you are hard on yourself or perfectionist you may frequently feel you are ‘not enough’. Spend the next 21 days repeating over in your mind “I am enough” Write it on your mirror, everywhere to allow it […]