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Confidence Coaching Confidence Hypnotherapy Confidence Skills Power Coaching

How to Create Confidence

How to CREATE & ENJOY Greater Confidence What do YOU want to experience, create, improve, remove or change?  Getting to know who you are and what is most important to you is vital to improving your confidence. 1. Create a Peak Performance Morning Ritual that will develop a habit that improves your confidence.  For example, […]

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Anxiety Confidence Coaching Happiness Breakthroughs & Therapy Hypnotherapy Live your Best Life Mindfulness Stress Therapy

Can Anxiety be Changed or Improved?

Freedom From Anxiety BREATH IN CALM AND BREATH OUT WITH A SMILE Mindfulness Therapy contains many NLP principles that enable us to step outside of our current thinking habits. Don’t be fooled by how simplistic mindfulness appears to be.  A truly ‘mindful mind’ has discovered how to become master of these pesky negative thoughts! Mindfulness […]

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Anxiety Confidence Coaching

Top 10 Fears that Block your Potential

Unlock Your Potential  Anxiety is a fear based habit that blocks your potential.  If you long for a calm, confident mindset you will want to make peace with any or all of the following (in no specific order): Top 10 Fears that block success  Health anxiety (fear of death/pain/immobility).  Fear of failure, making a serious […]

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Confidence Coaching Live your Best Life Therapy

10 Tips to Power your Self-Belief & Self Esteem

Do you suffer with low self-worth or low self-esteem?  Criticism withers you.  Praise builds you up.  If you are hard on yourself or perfectionist you may frequently feel you are ‘not enough’.  Spend the next 21 days repeating over in your mind  “I am enough”   Write it on your mirror, everywhere to allow it […]

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Confidence Coaching Confidence Hypnotherapy Confidence Skills Life Coaching

How to Improve Your Confidence

How to CREATE, IMPROVE and ENJOY Greater Confidence What do YOU want to experience, create, improve, remove or change?  Getting to know who you are, what is most important to you will improve your focus, productivity and overall confidence. 1. Create a Peak Performance Morning Ritual that will jump start your day powerfully positive. 2. […]