WHAT IS HOLDING YOU BACK?
Are you thriving or surviving? Are you fully engaged with living your best life or going through the motions? Are you suffering with low self worth, self-doubt and low self-esteem? Is there something blocking your freedom?
1. IDENTITY Are you clear about who you really are inside and what is most important to you? Perhaps you are highly self critical and hate aspects of yourself? If you don’t have clarity as to who you are and what is important to you, you can easily wind up fulfilling other’s expectations and goals.
2. EMOTIONS We all grow up having experiences that impact our beliefs about who we think we are and what things mean. EMOTIONAL triggers arise when we made decisions that hold onto regrets, grievances, guilt, shame or disappointments. Intense emotions can disrupt our energy and create stress and tension in our body and mind. Perhaps you are almost ready to let the past go to be free to enjoy the fresh and new.
3. LIMITING BELIEFS are like Gremlins in the background of our minds. Beliefs are neither true, right or false, they are mostly perceptions and evaluations. Many beliefs originate from those we lived with when we were under the age of 6 and may even have been passed down through the generations. Beliefs can be preceded by a decision to accept something as true. Limiting Beliefs hold us back by causing negative emotions that fuel negative behaviours and results. The results provide an evidence feedback loop of that convinces the mind to believe whatever it believed! In other words, whatever you believe will become true.
So in summary, if you feel something is holding you back…the first step is to become aware of what you are thinking. This will provide a valuable clue as to what belief is limiting you. An Empowering NO LIMITS Mindset ALWAYS chooses the belief that ALL limiting beliefs are FALSE. Yes FALSE, no matter what!
If you feel that something is holding you back…it is likely to be YOU. It isn’t your fault – it is your programming. If you want to eliminate running the same patterns for the rest of your life, take the first step and then reach out for help and guidance. Contact Suzi on +44(0)7836 635233 for a discovery chat or simply ask for an appointment.