Tag: time management

A successful Day

A successful day requires planning and a good night sleep will set you up for your vibrant energy lifestyle.  If you start your day with purpose and clarity, you will feel focused and efficient.  The busier you are, the more you will need to micro-manage your time to maximise efficiency.

1. Write down your tasks the night before and spend the last 20 mins before bedtime doing something calm & enjoyable.
2. Number your tasks in order of priority.  If you have a large task, break it down.
3. Choose three tasks you want to focus on the next day.
4. If distractions occur, factor them into your time plan next time, or consider what you can do to minimise them.
5. Aim for excellence, not perfection.

Make sure you factor in a day off to smell the roses.

Actively search for ways to enjoy moment by moment, because happy feelings increase deeper levels of satisfaction and… a successful day.

Skills for Success

Breakthrough to Success Life Coaching

Just returned from a Skills and Success event at Canterbury University. Met some inspiring individuals who are all working to help raise the level of expertise and opportunity for everyone to unlock their potential! Drop me a line if this is of interest to you.

Success Coaching Skills:

Clarity and focus

Clear blocks, limiting beliefs and emotions

Work-life balance

Communication Skills

Stress Management

Time Management

Goal Setting with accountability

Success strategies

Resourcefulness

Call Suzi on 07836 635433 for a FREE taster session.

 ‘In Person’ Birchington-on-Sea, Whitstable & Wingham, Kent & Harley Street Therapy Centre, London W1 and Skype.

 

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