Panic Attack Triggers
The trouble with panic is that it comes on so fast. It can make you weak when you want to be strong, scared when you want to be calm, muddled when you want to be clear. Panic triggers can be anything associated with a previous fear response or trauma.
Our emotions appear to overwhelm us in seconds.
The symptoms of panic can be frightening. Shaking, heart pounding, tightness, shortness of breath and even fainting. It isn’t any wonder the mind looses perspective and flips out. The truth is panic cannot kill you. It is a natural response to keep you safe. Whatever your panic, it can be cured.
It is such a common problem, do not suffer any longer.
Get in touch to book a session with Suzi on 07836 635233 and enjoy your greatest power.