Tag: Life coaching in Kent

What is Your Biggest Block?

 What is Your Biggest Block?

What is everyone’s BIGGEST BLOCK to becoming confident, visible and ultimately free?  If deep down you long to achieve something meaningful, but you hold yourself back, you MUST transform your CORE BELIEFS, so that they don’t HOLD YOU BACK, potentially…forever.

How you deal with setbacks is significant.  Setbacks can always become opportunities for growth and learning.    If you are challenging yourself by moving out of your comfort zone, there will always be setbacks, stops, starts, pauses…value them ALL as necessary feedback because experience develops expertise and strengthens your confidence muscle and ultimate growth.

Sabotage is very different.  This behaviour is often subconscious.  It is always caused by LIMITING BELIEFS.   Fortunately limiting beliefs can be re-wired and re-trained.  Sabotage eventually destroys self esteem, confidence and lasting success.

Discover YOUR sabotage blind spots and set yourself free.

Get in touch with Suzi on +44(0)7836 635233 for a free 20 min discovery chat.  suzi@rapid-health.co.uk

Skype, FaceTime, Zoom One-to-Ones  Kent & Harley Street Therapy Centre, London W1.

 

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Are your Beliefs Sabotaging your Happiness?

If positive, happy feelings create better health, how can positive beliefs also support you? During many client breakthroughs, I have noticed three core beliefs that block happiness. If you rate less than 8 out of 10, you will be harming your own happiness potential…and health.

  1. Deserving: Often concerns about guilt, not good enough, past traumas.  Rate yourself out of 10 – How deserving of ‘happiness’ do you feel? 10 – Yes or 0 – No, I don’t feel worthy & deserving of happiness.
  2. Possibility:  Often concerns about family history, past failures, genetics, nothing works.  It is possible for you to be happy? ~ How true does this feel? 10 – Yes it’s very possible for you to feel happy or 0 – No, it’s impossible.
  3. Safety:  Often concerns men, past experiences, jealousy, expectations.  It is safe for you to be happy? 10 – Yes it is very safe for you to feel happy, or 0 – No, it isn’t safe for you to be happy.

If you rated 5 or lower in any of the above, your beliefs are limiting your happiness.

If your beliefs are sabotaging your happiness, get in touch with Suzi at suzi@rapid-health.co.uk to book a 1-2 hour breakthrough to move forward confidently.  07836 635233   Video Skype: SuziTHealth.

 

 

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