Get in Touch if you wish to learn simple steps to living mindfully
CALL SUZI 07836 635233 TO FIND OUT MORE.
8 Green Road, Birchington, Kent. CT7 9JZ
- You will learn how to de-stress with three conscious breaths.
- Discover which style of meditation suits you most.
- Learn how to access the alpha and theta brainwave states for healing, creativity, confidence and inspiration.
“Learn how to relax your mind with simple short cuts that slow your brainwaves.”
Bonus: Free guided meditation
Look and feel more attractive You will discover that meditation is not just for health, all those happy ‘hormones’ will help you to ooze a calm self-confidence that feels amazing too!
If you are new to meditation you might find it enjoyable to start with guided meditations. You can request a free meditation to sample to help you sleep, feel more confident, or help to ease pain.
“Each meditation contains leading edge transformational technologies.” Suzi