Stress & Anger Management
CPD Stress Management for groups, individuals, private and business: How to manage stress, including exercise, taking control, social networks, work-life balance, managing anger, effective stress strategies, and techniques. If you are stressed, whether by your job or by something more personal, the first step to feeling better is to identify the cause. The most unhelpful thing you can do is turn to something unhealthy to help you cope, such as smoking or drinking. In life there is always a solution to a problem and the key to good stress management is building emotional strength, being in control of your situation, having a good social network and adopting a positive outlook.
Are you angry, intolerant and irritated with yourself, children, family member or significant other? Do you find yourself shouting at your children with bouts of guilt and shame that you could have handled a situation better?
If any of the above is you, get in touch with Suzi on 07836 635233 to find out how easy and quickly your life can change.
Stress is NOT harmless. Too much stress depletes your energy, challenges a healthy nervous system and leads to fatigue, low mood and a whole host of 'seemingly' unrelated health symptoms. If you are on the brink of a melt down, don't stress, get in touch now.
A solution is available to you: “I’ve been battling with this issue for 23 years. One session with Suzi and I’m completely over it and feeling better than ever! She has such a wide range of techniques, each session is tailored to your individual needs. I also came away with a recording of my hypnosis so that I can continue to work on this issue myself. I cannot recommend her highly enough. She’s a genuine person that really wants to help people. If you want guaranteed results then this is what you need. I have recommended her to family and friends and everyone is just as happy as I am. If you want to improve your life and deal with your issues then you have found the perfect person to enable you to do that. 100% recommended.” ANGELA MORRIS 14.05.17 Birchington-on-Sea, Kent.
Learn how to create reserves of vibrant energy to enjoy the lifestyle you deserve. Sessions are designed to provide a strategy that ignites a lust for life.
Vibrant Energy Lifestyle "Suzi uses simple but amazing and highly effective techniques in her processes - she has the capacity to transform lives! I continue to benefit from Suzi's holistic approach and anybody who wishes to make a real and positive change in their life, I highly recommend." Dev Biswal ~ Canterbury, Kent.
Unregulated stress is a precursor to chronic fatigue syndrome, fibromyalgia, thyroid dysfunction, ME, MS and Cancer...your personal stress threshold may be the tipping balance between ease or dis-ease. Life threatening conditions are often undetected until well established as a chronic condition.
You can get in touch with Suzi by calling +44(0)1843 846947 or +44(0)7836 635233 or EMAIL: firstname.lastname@example.org