Stress Management Lifestyle Coaching
Have you been feeling tired, irritable, moody and intolerant lately? Have you been snapping at your partner or children? Perhaps you feel overwhelmed or time pressured? Is stress spoiling your quality of health, life and happiness?
“I’ve been battling with this issue for 23 years. Suzi has such a wide range of techniques, each session is tailored to your individual needs. Suzi gave me a recording of my hypnosis so that I can integrate the changes. I cannot recommend her highly enough. She’s a genuine person that really wants to help people. If you want guaranteed results then this is what you need. I have recommended her to family and friends and everyone is just as happy as I am. If you want to improve your life and deal with your issues then you have found the perfect person to enable you to do that.” ANGELA MORRIS 14.05.17 Birchington-on-Sea, Kent.
"Suzi uses simple but amazing and highly effective techniques in her processes - she has the capacity to transform lives! I continue to benefit from Suzi's unique approach and anybody who wishes to make a real and positive change in their life, I fully recommend - She is a gift!" Dev Biswal, Ambrette ~ Canterbury, Kent.
Learn how to manage stress with the latest technologies and techniques. Stress Management Lifestyle Coaching offers you a clear plan to implement from a selection of rapid-health skills and strategies to remove stress: Compassionate Mindfulness skills, Meditation, Emotional Freedom Techniques - EFT Tapping, Self Hypnosis Skills, Breathing techniques. Diet and lifestyle changes: water, antioxidants, plant based suggestions, exercise, hobbies, deep relaxation, acupressure and massage. Design your own preferred, realistic lifestyle changes and allow me to help you create a healthier, happier, energised YOU.
Chronic stress is a precursor to anxiety symptoms: panic attacks, adrenal fatigue, sleep difficulties, hormone imbalances, IBS, acne, auto immune disorders, chronic fatigue syndrome, fibromyalgia, thyroid dysfunction, ME, MS and Cancer...your personal stress threshold is unique to you. Life threatening conditions may be undetected until established as a chronic condition.
You can get in touch with Suzi by calling +44(0)7836 635233 or EMAIL: firstname.lastname@example.org