Category: Panic Attacks

4 SUCCESS Blocks you MUST remove

NLP LIFE COACHING for RAPID RESULTS

Everyone has the potential to improve, progress, achieve and succeed. How you feel about your dreams and potential depends on the following:

1. Identity

If you can’t see or identify with your change, you are standing behind a locked door blocking your path.   If pleasure is a hard-wired motivator, it is ESSENTIAL that the new version of you makes you feel good.  

2. Emotions

a)  Boost Emotional State: All negative behaviours, addictions and stuck states begin with a desire for pleasure. Human Beings are motivated towards pleasure, so it is natural to seek the means to elevate/boost your emotional state.

b)  Escape from a Bad Emotional State/Situation: When Human Beings are feeling stressed they are motivated towards escape.  Panic attacks are a symptom of the mind seeking escape.

c)  If you want to quit anything, an essential step is to ‘uncover’ the ‘payoff’. As an example, when someone quits smoking with all good intentions and they are unaware of the ‘significant payoff’, it is the equivalent of them swimming upstream.  Eventually they will tire and the stream will take them back to the beginning. In other words, they have to get emotionally involved, passionate and committed (addicted even) with the greater payoffs for the changes they want to become.

3. Beliefs

You hold the key to empower yourself with positive psychology, encouraging beliefs to unlock any potential for change, personal development, confidence and success. If you fail to meet your expectations or the expectations of others and judge yourself to be a ‘failure’, you will be standing behind a closed door labelled with any number of these:  ‘STUCK, BLOCKED, FEAR, DISAPPOINTMENT, REGRET, GUILT, PRESSURE, ANXIETY, PAIN & SORROW’.   Any preferred change must sync with your beliefs to succeed.  

4.  Guilt

Wherever there is guilt, there is punishment which shows up as self-sabotage.   This can be in the form of seemingly unrelated HEALTH SYMPTOMS AND HOLDING YOURSELF BACK.  You have to give yourself full permission to release guilt, consciously and subconsciously to succeed.

Get in touch with suzi@rapid-health.co.uk to find out if NLP Life Coaching can help you.  +44(0)7836 635233

NLP LIFE COACHING:  A set of 5 x 1 hr sessions/or time equivalent can fast track your results and provide you with the necessary building blocks to EXPAND YOUR POTENTIAL  with a success mindset.

Unless you address your identity, emotions, beliefs and any guilt blocks… progress will be limited, inconsistent and hap-hazardous or not at all.

We are not taught these skills in school, or I certainly wasn’t.  I have persistently studied the most detailed elements of human progress and I am here to provide ONE-TO-ONE Breakthrough Sessions to facilitate rapid-change.

GIFT/BONUS     I record sessions for you to learn and listen to condition your mind with understandings and direction.  I also design and create bespoke hypnosis to condition the learnings.  Insights will be available to you for years to come.

Panic attack relief

Panic attack help

How long will it take to be cured of panic attacks?

If you have experienced a panic attack and fear having another, panic attacks can be cured completely in 2-6 sessions.

My specialism is curing panic attacks by neutralising the core cause and correcting any anxious self talk.

Everyone will have a unique set of reasons for their panic attack, therefore a personalised approach is required for each individual.  I can give you a clear evaluation on your first session.  Some panic attacks can be cleared in two sessions.  If your panic attack is caused by multiple aspects, they will require neutralising.

Treatment is typically one to six sessions.   These can be one to one in Birchington or Whitstable, Kent or Harley Street,London W1, Facetime or Video Skype.

Get in touch with Suzi to ask any questions or to book a private consultation.

+44(0)7836 635233. suzi@rapid-health.co.uk

Freedom from Panic Attacks

Panic Attack Triggers

The trouble with panic is that it comes on so fast.  It can make you weak when you want to be strong, scared when you want to be calm, muddled when you want to be clear.  Panic triggers can be anything associated with a previous fear response or trauma.

Because life’s surprises are not always nice ones, wouldn’t it be great to have a psychological skill that you can deploy at a moment’s notice.

Instant Self-Hypnosis

Hypnosis is that skill, but when emotion threatens to swamp you, you say “but Suzi, I don’t have 20 minutes to sit down and relax…”

Which is why I created an Instant Self-Hypnosis for when you need to quickly put yourself in a resourceful state.

The session trains you to access hypnotic detached calmness in a split second.

So the next time you have to face that irate neighbour or customer, deal with an unexpected challenge or just need total clarity for an important decision, you’ll have the skill you need to put yourself into the optimal state of mind.

To unlock your freedom, get in touch to book a session with Suzi on 07836 635233 and enjoy developing your greatest power.

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