Category: Bereavement Therapy

Coping with Bereavement Trauma

HOW TO NAVIGATE A SUDDEN LOSS

Are you stuck in a painful cycle of obsessive thoughts and feelings?

If you are suffering with a bereavement, I want you to consider that pain is inevitable but suffering is a choice.  If the loss was a shock, it may be re-traumatising you every time you think of the person you have lost. If you are constantly getting images of the scene, you may be experiencing PTSD.

EFT Matrix Reimprinting neutralises trauma images and addresses any meaning that might be harmful to your mental health and inner peace.  This doesn’t mean you will forget the person you are missing – not at all.   It simply means that you can be free from the guilt, anger and distress that locks trauma, grief and sorrow in an everlasting tormenting cycle.

FREE confidential chat with Suzi Tyler +44(0)7836635233.

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Relationship Loss & Bereavement

Are you struggling to cope with a stressful relationship breakup or death of a loved one?

Losing someone or something you love is very painful. After a significant loss, you may experience all kinds of difficult emotions such as shock, anger and guilt.  Sometimes it may feel like the sadness will never let up. As you deal with your loss, remember that it’s important to be patient with yourself and allow the pain to pass.

Pain is inevitable, but suffering is a choice – your loved one would never want you to suffer.  However, it is very easy to get so locked into grieving, that depression becomes the new enemy.

If your loss was a shock, you may be experiencing PTSD from the trauma.  If you suspect this is the case for you, it is vital to seek help from a trauma therapist who can help you to release this.

Perhaps you have begun the desparate road of asking non answerable questions, looking for all that you personally could have done differently?  What others could or could not have done?  Prolonged emotional pain can change brain chemistry that leads to depression and isolation.

If you are wanting some support and confidential help with your feelings – Call Suzi on 07836 635233 or email suzi@rapid-health.co.uk

 

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Coping with Bereavement Trauma

HOW TO NAVIGATE A SUDDEN LOSS Are you stuck in a painful cycle of obsessive thoughts and feelings? If you are suffering with …