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Can Meditation help?

Meditation Evenings in Birchington-on-Sea.   Call Suzi on 07836 635233 to find out more.

Meditation is not just for relaxation, it can help you to develop more clarity, creativity and confidence.

More energy:  You can expect a reserve of energy to become available for hobbies and fun.  Some find that their evenings become full of new possibilities.

Intuition:  Meditation practice is often the pathway for unblocking your intuition.

Inspiration:  Many people discover they receive inspirations during or after meditating.  Hatha Yoga meditation initiates questions to meditate on.

Anxiety relief:  You will discover how to dissolve anxious thoughts and stress about the past or future, to enjoy a deeper feeling of inner peace and trust.

On-line Meditation Made Easy Course Now Available:   Enjoy a 15 minute holiday from pressures and cares.   Enjoy with our compliments The Formula 15 Minute guided meditation.   www.theformulabooks.com.

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