Can Meditation help?
Meditation Evenings in Birchington-on-Sea. Call Suzi on 07836 635233 to find out more.
Meditation is not just for relaxation, it can help you to develop more clarity, creativity and confidence.
More energy: You can expect a reserve of energy to become available for hobbies and fun. Some find that their evenings become full of new possibilities.
Intuition: Meditation practice is often the pathway for unblocking your intuition.
Inspiration: Many people discover they receive inspirations during or after meditating. Hatha Yoga meditation initiates questions to meditate on.
Anxiety relief: You will discover how to dissolve anxious thoughts and stress about the past or future, to enjoy a deeper feeling of inner peace and trust.
On-line Meditation Made Easy Course Now Available: Enjoy a 15 minute holiday from pressures and cares. Enjoy with our compliments The Formula 15 Minute guided meditation. www.theformulabooks.com.